Health Week

Join us for Health Week, a dynamic three-night event hosted by FWBC’s Healthcare Ministry to educate, inspire, and empower our community to take charge of their well-being. Each night begins at 6:00 PM with engaging classes, interactive activities, and free health screenings designed to support your physical, mental, and emotional health.

Monday, February 16 – Healthy Living Night
Learn how to manage and prevent chronic conditions with expert-led sessions from Dallas Health and Human Services:

Diabetes Education: 6:00–6:45 PM & 7:00–7:45 PM
High Blood Pressure (Hypertension) Class: 6:00–6:45 PM & 7:00–7:45 PM
Free health screenings are available each night.

Tuesday, February 17 – Mental Health Night
Nurture your mind and emotional wellness with two insightful sessions:

“Mindful Living: Practical Ways to Nurture Your Mental Health Every Day” with Dr. Bianca Busch
6:00–6:45 PM & 7:00–7:45 PM
“Dementia Friendly” Awareness Class with Ann McKinley
6:00–6:45 PM & 7:00–7:45 PM
Health screenings and light refreshments provided.

Wednesday, February 18 – Let’s Move! Fitness & Faith Night
Get active and stay joyful with:
Line Dancing Class with Metra Simpson
6:00–6:45 PM

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