Friendship-West Baptist Church
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Dietary Recommendations

The NO List

  • NO Dairy
    • This includes cheese, milk, sour cream, butter, yogurt, etc.
  • NO White Sugar/White Sugar Products
  • NO White Bread
  • NO Overly Processed Foods
  • NO Fried Food
  • NO Soda/Carbonated Beverages
  • NO Meat
    • This includes pork, beef, lamb etc.
  • NO Pizza
  • NO White Rice
  • NO White Pasta
    • This includes semolina & bleached/unbleached wheat flour
  • NO Chips
  • NO Microwave/Theater Popcorn

Food Alternatives

• ​Turkey, Chicken, Seafood, Duck, Fish, Tofu & Vegetarian Meats (choose organic when possible)
• ​Brown Rice, Quinoa, Barley, Farro, Wild Rice & Millet
• ​Brown Rice Pasta, Whole Wheat Pasta, Red Lentil Pasta, Spinach Pasta, Spelta Pasta, Quinoa Pasta or chickpea pasta
• ​Kale chips & vegetable chips
• ​Almond Milk, Cashew Milk, Rice Milk, Coconut Milk, Hemp Milk, & Flax Milk
  • Recommended Brands: Almond Breeze, Silk, Califa Farms, Simple Truth, Pacific, SO Delicious, DREAM & Simply Balanced

• ​Vegan Cheeses
  • Recommended Brands: Follow Your Heart, Daiya, Miyoko’s Kitchen, Chao & Go Veggie
• ​Non-Dairy Creamer
  • Recommended Brands: Califa Farms & SO Delicious
• ​Vegan butter, coconut oil & extra virgin olive oil (no hydrogenated oils)
  • Recommended non-dairy butter brands: Earth Balance & smart balance
• ​Dairy Free Yogurt
  • Recommended Brands: SO Delicious, Forager, Kite Hill, Silk & Daiya
• ​Turbinado sugar, honey, coconut sugar, stevia, monk fruit sweetener & agave nectar
• ​Wheat bread, ezekiel bread, rye bread & multigrain bread
• ​Sparkling Soda
  • Recommended brand: Izze

Dietary Focus:
• ​Fresh fruits in the morning
   ~ Eat seasonal varieties
   ~ No melons in the winter
• ​​Fresh vegetables
   ~ Include dark green leafy varieties every day
• ​Non-animal
   ~ Black beans
   ~ Aduki beans
   ~ Navy beans
   ~ Lentils

Worship Times

Contact Us

e-Holla Newsletter

Sunday Worship: 10:00 AM (CT)
Watch Sunday Service

Bible Study: 
Wednesdays @ 12:00 PM (CT)
Join Noon Bible Study

Bible Study: 7 PM (CT)
Wednesday Word & Wonders
Watch 7 PM Bible Study
Phone: (972) 228-5200
Fax: (972) 228-5201 

EMAIL: INFO@FRIENDSHIPWEST.ORG


Address:
2020 W. Wheatland Road
Dallas, Texas 75232


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  • Home
  • About Us
    • Our Pastor
    • Our Leadership >
      • Our Pastor
      • Rev. Damien Durr
      • Rev. Danielle Ayers
      • Rev. David McGruder
      • Rev. James Fitzgerald
      • Rev. William E. White
      • Dr. Brenda Wall
      • Dr. Norfleet
      • Veta Holt
    • Administrative Staff
    • Our History
    • Our Beliefs
    • FAQ's
  • Get Connected
    • Join Us >
      • Visit With Us
      • Unite With Us
    • Watch The West
    • Media >
      • Videos
      • Prayer Calls
    • Sunday School
    • E-Members >
      • E-Members Orientation >
        • Orientation Quiz
    • Ministries
    • HTBI
    • Prayer
    • Baptism
    • Covenant Keepers Marriage Community
    • DISCOVER Children's Ministry
    • CHOSEN Youth Ministry
    • FAIM Community
    • Virtual Congregation
  • Resources
    • Employment Opportunities
    • Surveys >
      • Spiritual Gift Assessment
    • Faith Formula Human Services
    • West Wall Street >
      • Business Directory
    • Counseling
    • Request Forms >
      • Appointment Request Form
      • Speaker Request Form
    • Credit Union
    • Kingdom Kopy
    • COVID-19
    • Member Login
    • Pastoral Care
  • Giving
    • Fund Matching
    • Contribution Statements
  • Justice
    • Ways to Support the Movement
    • Food Justice
    • Environmental Justice
    • Gender Justice
    • Bill of Rights for the Poor
  • Events/Calendar
  • Store
  • Contact Us