FWBC FAITH FITNESS
 
 
FWBC HOME
    
Welcome to the Faith Fitness Website!
Fitness Director
New Instructor Coming Soon

Purpose
To provide fitness, nutritional education and group activities in a welcoming, Christian atmosphere that will allow FWBC members, attendees and neighbors in the community an opportunity to edify and glorify God by applying spiritual principles in relation to whole-person wellness.

Mission
To restore, regenerate, and strengthen the church and community by creating evangelized, edified, and emancipated stewards of mind, body and soul through whole-person, Christ-centered wellness.
 
FAITH FITNESS UPCOMING EVENTS
 
 
Fitness Is N In 2010
Health is more than merely the absence of disease.
Total well-being is a balance between all aspects of our lives,
spiritually, physically, emotionally, and mentally.

Check out our new and updated schedule!!!

Please fill out this form and bring to class. You must fill out form before participation.

Faith Fitness Class Schedule

"Bring a friend or Family member and come ready for a workout!"

2011 Schedule Coming Soon

Class Guidelines
  • Come to class on time. If class begins at 9:00am, please be there for 9:00am. The instructor has permission to leave if no one shows to class, within 15 minutes of start time.
  • Come to class wearing athletic shoes/walking shoes/cross training shoes. Sandals, flip flops, “church shoes,” and bare feet are not permitted.
  • Bring water to class! You have to come hydrated to class. About 8 ounces of water before, during and after the workout is sufficient. If you sweat more, drink more water.
FAQ:

Q: What do I need to bring?
A: Water bottle, sweat towel, comfortable form- fitting clothes (nothing too big), athletic shoes with cushion and ankle support, friends, family co-workers! 

Q: Do I need to register through HTBI (Howard Thurman Bible Institute)?
A: Not at all, just come to the classes. 

Q: How much are the classes?
A: Free!!!!  

Q: Do I need to be a member of Friendship West Baptist Church?
A: Not at all, we serve the community!

Questions? new information coming soon.
All classes are held at Friendship-West Baptist Church! 
Friendship West Baptist Church
Worship & Conference Center
2020 W. Wheatland Road
Dallas, Texas 75232
972-228-5200 Church
972-228-5201 Fax
Dr. Frederick D. Haynes, III - Senior Pastor